The Benefits of Being Social for Your Health

Engaging in social activities and maintaining strong social connections can have remarkably positive effects on our overall well-being. Research consistently shows that being social is not only enjoyable, but it is also crucial for our physical, emotional, and mental health.

Social interactions can significantly contribute to our physical well-being. Connecting with friends, family, or support groups can foster a sense of belonging and reduce feelings of loneliness or isolation, ultimately contributing to greater emotional resilience and well-being.

Our Healthy Social progamming is geared towards providing resources for you to connect with others. Meet up at a coffee shop and make new friends - or do your homework after school. Bring your fur baby to the dog park and connect with like-minded folks. For seniors, you are our greatest generation. Stay tuned for future programming for fun ways to stay connected. Email us your ideas for all ages!